Everyone Is an Idiot—Except You?

Everyone Is an Idiot—Except You?
How to Stay Calm in a World of Overstimulation

Some days it feels like everyone is getting on your nerves—coworkers, family, strangers at the supermarket, or the endless noise of social media. You’re not alone. Frustration with other people is more common than we admit.

Everyone Is an Idiot—Except You? takes a humorous yet insightful look at why people can drive us crazy—and what we can do about it. Combining psychology, mindfulness, and practical strategies, this book shows how to protect your sanity, set boundaries, and stay calm without cutting yourself off from the world.

Inside you’ll learn:

• Why overstimulation and stress make people harder to bear
• The difference between high sensitivity and plain cynicism
• Practical self-protection strategies to keep your peace of mind
• How to deal with truly toxic people
• The healthy balance between retreat and isolation

Engaging, funny, and useful, this book is your survival guide for navigating a world full of nerve-racking people—without losing your humor or your inner calm.